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Key Highlights Incorporating stress-relieving foods into your diet can help improve your mental and physical health. Fatty fish, such as salmon and sardines, are rich in omega-3 fatty acids that can reduce stress and anxiety. Leafy greens like spinach and kale contain magnesium, which plays a crucial role in stress response. Berries, such as blueberries and strawberries, are packed with antioxidants that can lower stress levels. Matcha powder, made from green tea leaves, contains L-theanine that has powerful stress-relieving properties.

Being a mompreneur is no easy task. Balancing the responsibilities of motherhood with running a business can often feel like a juggling act. But fear not, because in this blog, we will explore the top time management hacks specifically tailored for mompreneurs. We will delve into strategies, tips, and tools that will help you optimize your time, improve your productivity, and achieve a harmonious work-life balance. So, let’s dive right in and discover the secrets to effective time management for busy moms like yourself.

This article contains affiliate links. By purchasing using these links you support our blog and YouTube channel. Intro to people skills for developers Have you ever thought people skills are even more important than your technical knowledge? Especially these times, and today I will explain why. I will tell you what people skills are, why you should work on them every day, and how you can train some of them.

Working as a programmer is complicated sometimes, we spend long hours sitting in front of computers, sometimes feeling tired or unproductive. Also, we struggle to keep a work-life balance as programming seems to be a hobby for a lot of coders as well, so we spend time looking for a solution to the task we need to complete and sometimes forget to take a break. And breaks are very important for our body and brains, that’s why I implemented into my life a few habits which help me to keep my body in good physical condition and also to refresh my mind.

Introduction Managing server load is a constant battle in web development. As your application scales and traffic spikes, your servers can buckle under the pressure, leading to slow response times, frustrated users, and ballooning hosting costs. We faced this exact challenge with our API, which was struggling to keep up with demand. We needed a solution that was fast to implement, cost-effective, and powerful enough to make a real difference.

Introduction Fourteen years in full-stack development—spanning Node.js backends, NestJS APIs, Angular dashboards, and React Native apps—have taught me that user frustration can be the ultimate motivator. In a React Native app with tens of thousands of users, we saw ~500k API calls failing monthly—not because our servers choked, but because app-level errors like bad internet or device crashes left users stuck. Progress vanished, data didn’t sync, and complaints piled up.

This article contains affiliate links. By purchasing using these links you support our blog and YouTube channel. Inroduction to 10 Must-Have Plugins for Divi Page Builder Divi Page Builder is an incredibly powerful and versatile WordPress page builder. It enables users to create stunning and professional looking websites with ease. With its vast array of drag-and-drop modules, you can quickly and easily create any kind of web page you can imagine, without any need for coding.

This article contains affiliate links. By purchasing using these links you support our blog and YouTube channel. Introduction to 17 best page builders for Wordpress without coding in 2023 With the increasing demand for website design and development, the need for page builders has also grown exponentially. A page builder is a tool used to create webpages without the need for coding or technical knowledge. It helps create visually appealing, mobile-friendly, and fast-loading websites without the need for a professional web developer.